I think I did something wrong
I ran for a ball in the first inning of the game tonight and I think I tore something or strained something in each thigh. I have to lift them by hand, but I can still walk. I iced and then applied heat and four ibuprofen. I have an all-day on-my-feet temp job tomorrow in new shoes. I AM AN IDIOT.
Oh no! I didn’t go today because my right hip hurts on every other step. Take a bath, stretch, wear good (NOT NEW) shoes tomorrow, and walk carefully and normally tomorrow.